Effective Goal Setting & Habit Sustaining Strategies

20 Jan 2025

12.00pm - 1.00pm

Online

Free

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“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis

Are you tired of setting goals and resolutions only to abandon them shortly after? Do you find it challenging to maintain new habits? If so, this event is tailored just for you!

Join me for a transformative virtual lesson on effective goal setting and habit-sustaining strategies. In today's session, we'll delve into practical techniques designed to help you set achievable goals and maintain the habits necessary to reach them. Whether you're aiming for personal growth, professional development, or lifestyle changes, these strategies will provide a solid foundation for your success.

Effective goal setting and habit sustaining are powerful tools that keep you motivated and committed to your objectives. By learning to set clear, attainable goals and employing proven methods to sustain your habits, you can achieve lasting success. Remember, the journey towards your goals is just as important as reaching the destination. Let us help you turn your aspirations into reality and guide you every step of the way.

Learning outcomes

  1. Explore the key elements of setting clear, achievable goals.
  2. Develop Practical Strategies for Habit Formation:
  3. Gain insight into the psychology of habit formation
  4. Create a structured plan for setting and achieving your goals.
  5. Examine techniques to adapt and adjust your goals and habits in response to setbacks.
  6. Foster a Growth Mindset for Continuous Improvement:

By the end of this session you will be equipped with the knowledge and tools necessary to set effective goals, develop sustainable habits, and achieve lasting success.